There was a time when I had a list of goals so long it served no purpose at all. Career goals, fitness goals, financial goals, personal development goals. The lot. Now and then I’d look at the list, briefly feel…
On some days, it can all become just a bit too much. An unexpected [and unwelcome, for that matter] email arrives. Your boss moves next week’s deadline to tomorrow. The washing machine decides now is the perfect time to stop…
Looking for more affirmations to attract meaningful work and career opportunities? Here are 80 powerful affirmations you can use daily. Start with the quick affirmations below, or jump to a section that fits your mindset. What You’ll Find in This…
Many will know the feeling. And I’ll be the first to put my hand up and admit, I’ve been there.Think back, or imagine… you aren’t replying to messages, you’re staring at your screen without really doing anything, not because you…
James Allen is best known for his 1903 classic, As a Man Thinketh, but his ideas go way beyond this single book. In fact, he wrote extensively about character, self-mastery, peace, discipline, wisdom, success, and prosperity, across a further 19…
Marcus Aurelius wasn’t trying to write a bestselling book. Like many people the world over, he was writing for himself in a private journal. A journal we know today as the book, Meditations. The Roman Empire straddled three continents, gladiatorial…
If there’s a more constructive and straightforward way of shifting quickly to a positive frame of mind, I haven’t heard of it. With the right prompts, gratitude journaling is a powerful method that can help you focus on what’s going…
“As a man thinketh in his heart, so is he.” When James Allen wrote that line in 1903 he wasn’t trying to be profound or stir up controversy, he meant it as a matter of fact. It’s something many are…
As someone who took up journaling in my 30s, not only did I feel like I was a little late to the party, but I also felt like I’d missed out on years of a simple activity that would have…
I almost gave up on this article, the point seemed far too obvious. SMART goals are a staple in corporations and classrooms the world over these days. But if that’s the case, why do so many of us forget to…
