A practical and potent way to channel the power of the Law of Attraction, manifestation scripting is a simple technique that involves transcribing your dreams and desires as if they’ve already happened.
The beauty of scripting is that it can be used for anything – a new relationship, a house, a car, travel experiences, career outcomes, take your pick! It doesn’t matter what your level of manifesting experience is, scripting can add value to your process.
Why is Scripting so Effective?
- It’s a reference point
Instead of keeping intentions in the mind only where they can morph or even be forgotten, writing helps solidify those intentions. If you need a reminder about your why, a manifestation script is an invaluable artifact. - It provides clarity
The benefits are two-fold. Firstly, you’re clear in your own mind about undertaking activities that definitively align with what you want to achieve, from the actions you’ll take (such as a job search process or making travel plans) to the words chosen in the affirmations you’ll speak. Secondly, it’s a clearer message to the Universe, and clarity is key! - Written words are powerful
Putting pen to paper (or fingers/thumbs to touch screen or keyboard!) sends a powerful message to the Universe about your intentions. In combination with the emotions felt when writing about your manifestation fulfilled, it helps to raise and align your vibration with what you’re seeking to attract.
The Manifestation Scripting Process
1) Choose the topic and scope
Firstly, decide the subject of your script – career, material possessions (e.g. car, new bathroom, handbag, home massage chair, lounge suite, shoes/clothing/jewelry), a health and wellness goal, travel destination(s), soulmate, or other relationship, etc.
In terms of the scope, decide how much of the outcome you’ll script. This is an important choice and here’s why. Maintaining a high vibration is vital for the Law of Attraction to work effectively. If you script something too grand, this might cause feelings of inadequacy because the final goal is far too big and distant.
Let’s say you want to start an online business; an e-commerce store… it could be pet accessories, clothing, gadgets, health and fitness. You’re dreaming of an online store with hundreds of products, making thousands of daily sales, and a fully engaged audience across your social media channels who love what you’re doing. That takes time! Instead, a more modest approach, staged scripting, would be better. So, write a script focused on achieving a couple of hundred dollars per day in sales at a decent conversion rate. Feel good about that, knowing that it’s within your grasp. As you progress and overcome any feelings of self-limitation and doubt, script something more ambitious.
2) Choose to write in the present or past tense
Either is fine, but don’t write in future tense because that communicates a lack of having what you’re trying to manifest. The Universe responds with more lack.
3) Relax and clear your mind
A short, guided meditation can do the trick. Again, Insight Timer can help out here.
4) Start writing
Maintain that mental image you created when visualizing. Include as many details as you can. Elaborate on how the experience of having manifested what you want feels.
Consider your five senses (sight, hearing, smell, touch, taste). Say you want a new car, so in addition to seeing it, what about smell and physical touch? How comfortable are the seats? How does it feel to hold the steering wheel? What does the engine sound like when you turn on the ignition for the first time?
5) Review and revise
Check whether your writing accurately describes your goal. Do this after a few days when your mind is fresh.
6) Track your progress
Look at which parts of your script have been achieved. Note down or highlight what has been realized. Remember that the outcome you scripted may not happen all at once. For example, if you scripted getting a new job to advance your career and all that entails, your script would include getting the job itself, but also things like building a wider professional network, gaining further industry qualifications, and receiving recognition for achievements. The job might have manifested and that’s a huge tick, but the other components of the script will come later. This is where it’s important to look back at those manifestation steps and trust the process. The Universe knows the best way for this to play out.
After Scripting
Detach and Trust the Process
Detachment is a core part of manifestation. After scripting, it’s important to release attachment to the outcome, allowing the Universe to do its thing without worrying about outcomes.
Trusting the process involves having faith. It’s knowing that what’s desired will manifest at the right time.
Letting go can be one of the most challenging parts of the manifesting process. Practicing mindfulness and meditation can help, as can engaging in activities that bring happiness and fulfillment. This can help shift to a mindset that’s more open to receiving while avoiding the pitfalls of impatience and doubt.
The other crucial aspect is an abundance mentality. If your view of the world is one where there’s enough to go around, you’ll be more confident in the Universe’s ability to provide. A scarcity mindset, on the other hand, is anxious about getting a slice of the pie.
For more on developing an abundance mindset:
Read more on developing an abundance mindset here…
Reinforcement and Affirmations
Affirmations
Affirmations are the perfect follow-up to manifestation scripting, reinforcing our worthiness of the desired outcome, that we have the personal attributes to get there, to reinforce positive beliefs, and counter any negative thinking.
Create tailored affirmations that align with what you want. For example:
- “I am worthy of an abundant and prosperous life”
- “I am smart, capable, and make good decisions; I can rely on my gut instinct to steer me in the right direction”
These affirmations should be repeated daily, i.e. spoken out loud in front of a mirror, or perhaps in your head during meditation. The 369 method is also an effective daily affirmation practice.
Journaling
Maintaining a manifestation journal is also an incredibly helpful exercise, where recording daily milestones or instances of gratitude can strengthen your commitment to the process.
Read our article on manifestation journal prompts for more…
Manifestation Scripting Examples
Financial Abundance
“I check my banking app, and smile—my account just hit six figures! My savings are growing faster than I imagined, and I feel relieved because I no longer feel stressed about bills. I can afford what I need, like that new espresso machine I had my eye on. I even treated the family to a fancy dinner last night, including champagne, and didn’t blink when the bill arrived. I can give generously too; knowing I’m able to help some truly great causes feels amazing. My financial freedom lets me travel, shop guilt-free, and invest in my and my family’s future. It feels so good knowing money flows to me effortlessly.”
New Job
“I’m sitting at my new desk with a stunning view from the 10th floor. My manager just stopped by to say how excited she is about the ideas I shared in our morning meeting. I love the way my responsibilities challenge me—this role is exactly the next step I needed. There’s a buzz of creativity here, and I feel valued in every conversation. Even the CEO personally congratulated me on my fresh approach to client management. I couldn’t believe it – my confidence is through the roof. This job suits me – challenging, rewarding, and so very exciting”
An Existing Marriage
“My marriage is thriving, and I couldn’t be more happy and grateful. We laugh at all the same silly jokes like we’re newlyweds again. Every day feels like a new experience, even simple things like a trip to the supermarket or coffee shop. Tonight, we’re making dinner together, relaxing on the couch, and planning our next adventure. Our bond grows stronger each day and I feel lucky knowing that I’m not just in a marriage, we’re best friends and soulmates—partners in crime! Communication flows and I know that I’m truly in a partnership where love feels easy and real.”
Sabbatical for Round-the-World Trip
“I’m living my dream! Three months into my sabbatical and I’ve already explored 10 countries. Landed in Bali a few days ago. Walking along a pristine beach, the sand is warm between my toes, the ocean breeze is cool and calming. Yesterday was my first surfing lesson and today I’ll try scuba diving. I never thought I’d be able to step out of my comfort zone and enjoy it so much. I’ve met fascinating people at every stop, their stories adding something new to my journey. My soul feels lighter with each new adventure. This journey is changing me and I’m making the most of every moment of this once-in-a-lifetime experience.”